As the leading posture correction specialist in Cary, NC, we've seen first-hand how posture and depression are connected. Here's what you need to know. Bottom Line: Posture can either work for or against us. Take it from the leading posture correction specialist in Cary, NC. Each day we’re learning more and more about new health conditions associated with prolonged sitting, ill-positioned technology, and even furniture that may have been repurposed to suit the frantic require

Looking for neck pain treatment in Cary, NC? Odds are it's tech-related. The good news? You can overcome tech neck and pain, naturally. Here's how. Bottom Line: While it’s true that your anatomy can contribute to the levels of postural stress you experience, so can many of the small decisions you make each day. You’ve probably seen an article or two floating around the web about the relationship between tech neck and pain. You may have even seen an uptick in commercials for n

Whether you're looking to get a posture assessment in Cary, NC or actual ways to start improving your posture now, we've got you covered. Read on. Bottom Line: Spending more time on the couch, at your computer, and on your mobile devices has probably led you to visit Google to search for ways to start improving your posture a time or two. Those searches have probably also left you wondering… what exactly is posture? Well, posture is the position that your body maintains while

As the leading posture rehab chiropractor in Cary, NC, we know a thing or two about what habits really help you achieve your ideal or perfect posture. Bottom Line: "Sit up straight and stop slouching!" We’ve all heard (or said) it a million times in the name of having perfect posture. You've likely heard this since childhood, and for good reason. Poor posture as a kid can create health challenges later in life. Rounded shoulders (scapular protrusion), swayback (lumbar hyperlo