Bottom Line: Training, preparing, and competing are all part of what makes sports so much fun. Wait - what about rest and recovery? Afterall, the majority of motions commonly seen in many popular sports can place a tremendous amount of stress on your neck and back. And while our bodies are incredibly strong and resilient, rest and recovery days are necessary for athletes at all levels. You don’t have to take an all or nothing approach when it comes to what you do on a rest or

Interested in learning more about chiropractic care for athletes and looking for a sports chiropractor in Cary, NC? Start here! Bottom Line: Professional sports is big business, and sports performance is a huge part of winning. To help athletes play at the highest levels possible, they’re given access to a variety of the best healthcare options available. And that includes access to readily available chiropractic care for athletes. It’s true! In fact, chiropractors can be fou